Archive for September, 2009

The Nuts and Bolts of Losing Weight

Wednesday, September 30th, 2009

In my previous article, I made the case for using both diet and exercise for losing weight. I even implied that this could be fun! I admit it might be a bit of stretch to claim that dieting is fun, but I have some ideas that should make it less painful.

For starters, it helps to know where you’re at.  (more…)

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